Online Individual Therapy in California
Personalized Therapy Tailored to You
I offer online therapy sessions for adults (18+) seeking support with:
Anxiety, burnout, and career stress for professionals
Trauma and PTSD recovery
LGBTQ+ identity and relationship issues
Living with HIV and chronic health conditions
Navigating major life changes and transitions
Therapeutic Methods:
Motivational Interviewing (MI)
Cognitive Processing Therapy (CPT)
Seeking Safety
Mindfulness-Based Stress Reduction
Affirmative Therapy for LGBTQ+ Clients
Each method I use is evidence-based and research-supported, carefully tailored to your unique need.